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When Life Hits Hard

      $ 29.95

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Practical skills grounded in acceptance and commitment therapy (ACT) to help you bounce back when life knocks you down. Whether it's the loss of a loved one or a job, the end of a relationship, a pandemic, or a natural disaster, nothing really prepares us for those moments when life hits hard and turns our world upside down. The good news is that you can move forward. There are tools you can use to find your way back from despair and live a fulfilling life.

Category: Grief/Loss
Subcategory: Professional/Educator/Parent
Series: Acceptance & Commitment (ACT)
Author: Russ Harris

Publication Date: 01-08-2021
ISBN: 978-1684039012
Pages: 224
Weight: 272 g | Length: 20.3 cmWidth: 15.2 cm
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