Audio/DVD/Media Games Giftware Posters Puppets Puzzles Sensory Integration Tools Series and Sets ToysAddictionsADHD/ADDAdoption/Foster CareAnger ManagementAnxiety/Panic/OCDArt and Play TherapyAttachmentAutism/NeurodiversityBehavior InterventionBrain ScienceCommunication SkillsDepressionEarly Childhood EducationEating DisordersEducation/ClassroomEMDR/Energy MedicineExecutive FunctionFASDGrief/LossHawthorneHealth/Wellness/IllnessInclusion/DisabilityIndigenous ResourcesLGBTQIA+Life Skills/Social SkillsMental IllnessMindfulness/Mind-BodyParentingPersonal Growth/Self HelpPersonality DisorderPsychiatry/PsychologyRelationshipsSelf-RegulationSelf EsteemSensory Processing TherapySex Education/SexualitySocial Thinking™Time ManagementTotemsTrauma/PTSD
661 My Cart |  Log In/Sign Up
<< Search Result
Printer-Friendly


Gaslight Effect Recovery Guide

      $ 24.99

Rate this:

This guided journal helps readers understand the dynamics of challenging and unhealthy relationships, and how to leave one. Author of The Gaslight Effect. In 2007, Dr. Robin Stern coined the phrase to explain the long-term effects of repeated gaslighting, covert emotional abuse that undermines and controls another person by deflecting, twisting, and denying their reality. Gaslighting can happen in a romantic relationship, between family members, or at work. In every case, victims constantly second-guessing themselves, are loathe to make simple decisions, and destabilized from the constant reality shifts. This book will help you identify if you are part of a pattern of emotional abuse and free yourself from that dynamic with crucial mindset shifts. Prompts, checklists, quizzes, and guided reflective questions explore past and present relationships, helping readers gain confidence to leave an abusive partner set boundaries in unavoidable situations,and heal.

Category: Relationships
Subcategory: Conflict/Physical/Emotional Abuse
Series: Health/Wellness/Illness
Author: Dr. Robin Stern

Publication Date: 21-02-2023
ISBN: 978-0-593-23627-7
Pages: 304
Back to top
    108 East Broadway  Vancouver, B.C.  V5T 1V9

Telephone: 604-739-8804
Toll-Free: 1-800-223-6346
Fax: 604-739-8874
Email: info@odinbooks.com
Find Us on Map Map
Odin Books Store Hours:
Mon. to Fri. 10:00 am to 5:00 pm
Saturday 11:00 am to 5:00 pm
Find Us on Facebook Facebook
Odin Books Blog ODIN BOOKS Blog
Find Us on Twitter Twitter
Find Us on Pinterest Pinterest
Find Us on LinkedIn LinkedIn
Find Us on Instagram Instagram
©2010-2024 Odin Books Inc. | Website Design & Development by Links Without Borders | Logo by H.J. Breuer