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Optimal

      $ 41.00

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How to Sustain Personal and Organizational Excellence Every Day In Optimal, Daniel Goleman and Cary Cherniss reveal how emotional intelligence can help us have a great day, any day. They explain how to set a realistic, attainable goal of feeling satisfied that you’ve had a productive day — to consistently work at your ‘optimal’ level. Based on research of how hundreds of people build the inner architecture of having a good day, they sketch what an optimal state feels like, and show how emotional intelligence holds the key to our best performance.


Category: Personal Growth/Self Help
Series: Self Regulation
Author: Daniel Goleman, Cary Cherniss

Publication Date: 09-01-2024
ISBN: 9780063279766
Pages: 272
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